Education is the Key

Science overwhelmingly supports the efficacy of Lifestyle Medicine: Here is your opportunity to learn and transform your life and your medical practice.


Earning certification from the International Board of Lifestyle Medicine represents a significant professional achievement.

Research & Conferences

Cutting edge research from Asia and around the world on clinical nutrition and Lifestyle Medicine practice.

Welcome to the ASLM

We are Asia’s medical professional society dedicated to identifying and eradicating the cause of disease as opposed to treating just the symptoms. 

Reversing Disease

Lifestyle Medicine involves the therapeutic use of lifestyle, such as a predominately whole food, plant-based diet, exercise, stress management, tobacco and alcohol cessation, and other non-drug modalities, to prevent, treat, and, more importantly, reverse lifestyle related, chronic diseases that are all too prevalent.

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Experienced Doctors

Certified Lifestyle Medicine physicians are competent to help patients understand the causes of their diseases.

Lifestyle Professionals

Lifestyle professionals are Ph.D.’s & master’s qualified to provide preventive care therapy and counseling for NCD.

Certified Practitioners

Certified practitioners are bachelors trained in any health field that provides evidence-based therapies for reversing and curing NCD’s, like obesity, diabetes, high blood pressure, and depression.

International Conferences

Conferences provide cutting-edge Lifestyle Medicine research and therapeutic interventions by leading Ph.D.’s & MD’s that are proven to prevent, reverse & cure 60% of diseases caused by bad, unhealthy habits.


Certifications guarantee that your Lifestyle Medicine professional has passed the standardized examinations from the International Board of Lifestyle Medicine (IBLM) and fulfilled other training requirements to provide competent lifestyle interventions to help you reverse coronary heart disease, stroke, & cancer

Active Online Community

Active Online community Welcomes all to exchange knowledge, healthy recipes, effective fitness activities, natural remedies, which initiates true health reform and a thriving, healthy, active, online community.

Meet Us at a Conference!

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Latest LifeStyle Medicine Headlines

Chinese Version of Lifestyle Medicine Board Review Course (LMBRC) 2nd Edition

Chinese Version of Lifestyle Medicine Board Review Course (LMBRC) 2nd Edition

Dear Friends and Colleagues, Please be informed that the Chinese version of Lifestyle Medicine Board Review Course (LMBRC) 2nd Edition is ready for purchasing. Please go to the following link and register. Follow the instructions to open a personal account and...

SCIENCE IN A MINUTE: @Caryn Zinn Nutrition reviews the latest Lifestyle Medicine research released two weeks ago in the British Medical Journal (BMJ) on weight-loss maintenance. Which diet works best for maintaining weight loss? Find out… #foodismedicine Follow our science in a minute series at Click here to see the full paper.

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It is now well-established that effective and sustained lifestyle intervention is the foundation of treatment in practically all major prevalent medical problems like cardiovascular diseases, chronic lung problems, diabetes and cancer. However, busy healthcare providers usually have very little time to provide their patients individualized, simple and sustainable prescriptions, particularly for diet, physical activity and […]

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The Asian Society of Lifestyle Medicine
has a NEW WEBSITE since months.
ALL ASLM.ASIA Bookings and promoting of events now takes place on the website.
Annual Conference Schedule:
Annual Conference Hotel/Venue/Visa Informations:



Most Lifestyle Medicine Programs are not Open Source under a license which would enable people to copy, modify and share the content with others i.e. their patients. This is very different to what the system our new website is build on is giving to the people....

Recently I have been on a journey to better my health through lifestyle medicine. This doesn’t mean that I think a good diet and exercise will cure everything, but that it does lay the foundation for being in the best health possible for your body. Lifestyle Medicine is a term that I had heard buzzing […]

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Health Doctor's Topics

Clinical research overwhelmingly provides evidential basis for the preferential use of lifestyle interventions as first-line therapy. This research moves lifestyle from prevention only to include efficacious treatment from an intervention used to prevent disease to an intervention used to treat and even reverse disease. This represents a fundamental change in the way the medical establishment views ‘lifestyle medicine,’ although, despite the substantial, voluminous evidence, it’s a view that has not yet been universally adopted.
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Health Behavior

Health behaviors, sometimes called health-related behaviors, are actions taken by individuals that affect health or mortality. These actions may be intentional or unintentional and can promote or detract from the health of the actor or others.
Social Determinants and Health Behaviors

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Clinical Processes

The system provides functionality to define healthcare information system independent clinical core processes and to execute the processes in a workflow engine. ... Beyond that, the system can potentially contribute to reconstruct and improve clinical processes and enhance cost control and patient care quality. NCBI

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Personal Health

Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
Seven Dimensions of Wellness

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Nutrician Science

Nutrition science is a field that continues to evolve. With developments in research and dietetic practice, health and wellness have taken on a new level of importance.
Nutrition Science defined

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Physical Activity

Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure.
WHO | Physical Activity - World Health Organization

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Emotional and Mental

Mental health is a level of psychological well-being or an absence of mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". Wikipedia

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Sleep Science

Not the passive state many people once considered it to be, sleep is now known to be a highly active process during which the day’s events are processed and energy is restored.
The Science of Sleep - Harvard

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Toxic Exposures

A large number of people are injured or die each year as a result of exposure to both manufactured chemicals and natural toxins. Most poisoning cases result from lack of knowledge about risks and from carelessness. WHO

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Positive Psychology

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive.
Positive Psychology Center at the University of Pennsylvania

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Contact The President of ASLM

A Great Investment In The Future Of Health Care.

Or call — +.. ...... (President of ASLM)

14 + 9 =


Evidence-based Lifestyle Medicine is beyond science, disease prevention, health care, wellness, or longevity. Lifestyle Medicine continually discovers, shows, guides, educates, motivates, supports, grows, and serves A Way to Live Life That is Salutary, Optimal, or Blessing for all human beings born to this living world with genes, cells, mind, soul, and movement. While most of the chronic diseases, illness, pains, sufferings, or premature death are found to be derived from an adverse way to live life, Lifestyle Medicine provides healthcare providers as well as individuals, families, groups, organizations, communities, and societies with an opportunities to learn, adopt, practice, and sustain Optimal Way to Live Life which any human beings can simply help well-beings and well-livings for themselves and others who are especially in the sick and need.

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Dr. Jenny Sunghyun Lee

President of ASLM

Better Health Care is Our Mission

24/7 Service. Same Day Appointments and Consultations are Available.

Asian Society of Lifestyle Medicine Donation

Donate any amount to the Asian Society of Lifestyle Medicine Company Limited HK


ASLM Headquarter

Asian Society of Lifestyle Medicine Corporate (HK) Limited,
Flat/Rm 501 05/F 197
Tsuen King Circuit,
Tsuen Wan,
New Territories,
Hong Kong, China 

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