Welcome to the ASLM
We are Asia’s medical professional society dedicated to identifying and eradicating the cause of disease as opposed to treating just the symptoms.
Lifestyle Medicine involves the therapeutic use of lifestyle, such as a predominately whole food, plant-based diet, exercise, stress management, tobacco
Certified practitioners are bachelors trained in any health field that provides evidence-based therapies for reversing and curing NCD’s, like obesity, diabetes, high blood pressure, and depression.
Conferences provide cutting-edge Lifestyle Medicine research and therapeutic interventions by leading Ph.D.’s & MD’s that are proven to prevent, reverse & cure 60% of diseases caused by bad, unhealthy habits.
Certifications guarantee that your Lifestyle Medicine professional has passed the standardized examinations from the International Board of Lifestyle Medicine (IBLM) and fulfilled other training requirements to provide competent lifestyle interventions to help you reverse coronary heart disease, stroke, & cancer
Active Online community Welcomes all to exchange knowledge, healthy recipes, effective fitness activities, natural remedies, which initiates true health reform and a thriving, healthy, active, online community.
Meet Us at a Conference!
Latest LifeStyle Medicine Headlines
The whole world increasingly calls for the truthful solution with cause-oriented approach to tackling chronic diseases that dominate figures of mortality, morbidity, disability, and unnecessary human suffering and compromised health-span. It has been scientifically...
Pakistan’s First Lifestyle Medicine conference was organised by Dr. Shagufta Feroz and her team on 2nd December, 2018 at PC Lahore, in the collaboration with Harvard Institute of Lifestyle Medicine and Lifestyle Medicine Global Alliance. The main objective of...
Studies proving that Lifestyle Medicine Intervention is positively affecting cardiovascular disease has been established as early as the 1900’s. And it’s role in various level of prevention has been included in the algorithms as protocol for patient management....
Greetings from Malaysia! MSLM was founded with the vision to help Malaysians live a healthy life and to nurture a country that is free from lifestyle diseases. Our mission is to advocate lifestyle change among the public and to establish lifestyle medicine as central...
I met Dr. David Sabgir during the American College of Lifestyle Medicine Conference in Indianapolis, Indiana, USA last October 2018. Together with Rachel Habash, the Chief Operating Officer, Dr. Sabgir personally introduced me to his program called Walk with a Doc...
Dear Friends and Colleagues, Please be informed that the Chinese version of Lifestyle Medicine Board Review Course (LMBRC) 2nd Edition is ready for purchasing. Please go to the following link and register. Follow the instructions to open a personal account and...
SCIENCE IN A MINUTE: @Caryn Zinn Nutrition reviews the latest Lifestyle Medicine research released two weeks ago in the British Medical Journal (BMJ) on weight-loss maintenance. Which diet works best for maintaining weight loss? Find out… #foodismedicine Follow our science in a minute series at Prekure.com Click here to see the full paper.
It is now well-established that effective and sustained lifestyle intervention is the foundation of treatment in practically all major prevalent medical problems like cardiovascular diseases, chronic lung problems, diabetes and cancer. However, busy healthcare providers usually have very little time to provide their patients individualized, simple and sustainable prescriptions, particularly for diet, physical activity and […]
The Asian Society of Lifestyle Medicine
has a NEW WEBSITE since months. https://aslm.asia
ALL ASLM.ASIA Bookings and promoting of events now takes place on the https://aslm.asia/conference/ website.
Annual Conference Schedule: https://aslm.asia/schedule/
Annual Conference Hotel/Venue/Visa Informations:
ASLM is promoting Lifestyle Medicine in Asia. Can the Philippines be an example for other Asian countries?
Most Lifestyle Medicine Programs are not Open Source under a license which would enable people to copy, modify and share the content with others i.e. their patients. This is very different to what the system our new website is build on is giving to the people....
Recently I have been on a journey to better my health through lifestyle medicine. This doesn’t mean that I think a good diet and exercise will cure everything, but that it does lay the foundation for being in the best health possible for your body. Lifestyle Medicine is a term that I had heard buzzing […]
Health Doctor's Topics
Health behaviors, sometimes called health-related behaviors, are actions taken by individuals that affect health or mortality. These actions may be intentional or unintentional and can promote or detract from the health of the actor or others.
Social Determinants and Health Behaviors
The system provides functionality to define healthcare information system independent clinical core processes and to execute the processes in a workflow engine. ... Beyond that, the system can potentially contribute to reconstruct and improve clinical processes and enhance cost control and patient care quality. NCBI
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
Seven Dimensions of Wellness
Nutrition science is a field that continues to evolve. With developments in research and dietetic practice, health and wellness have taken on a new level of importance.
Nutrition Science defined
Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure.
WHO | Physical Activity - World Health Organization
Emotional and Mental
Mental health is a level of psychological well-being or an absence of mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". Wikipedia
Not the passive state many people once considered it to be, sleep is now known to be a highly active process during which the day’s events are processed and energy is restored.
The Science of Sleep - Harvard
A large number of people are injured or die each year as a result of exposure to both manufactured chemicals and natural toxins. Most poisoning cases result from lack of knowledge about risks and from carelessness. WHO
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